“We have only this moment,
sparkling like a star in our hand...
and melting like a snowflake.”

The Cause of Suffering

What is True? What can we know for sure? Whatever it is, it is inseparable from that which seeks to know it, ourselves. We cannot know reality if we do not know ourselves first. What can we see if we lay aside our conditioning, beliefs, desires, dreams, fantasies and opinions, and observe that which is as it is, both within and without?

Conditioning vs. Insight

There's two distinct ways of learning.

- We can learn by way of assimilation of information (conditioning);
- We can learn by way of experimentation, testing, experience, realising or witnessing (insight).

Chasing Contentment

I've been playing a video game in the last few days. And while playing I noticed how the connection with this activity sends me into a state of mind where I am easily fooled into believing that I have to do something in order to be well. I have to destroy some villain in order to win. I have to overcome a series of obstacles to get to the next obstacle, or to get the next upgrades to become a better player.

Nonviolent Communication

“The truth is like a lion; you don’t have to defend it. Let it loose; it will defend itself.”
-- Augustine of Hippo
My life experience, intellectual and emotional maturation have showed me that we can not fight violence with violence, fire with fire. We need different tools in order to make our points across people and help the next generation to be better able to see through the social, linguistic, emotional and intellectual conditioning that they are getting in homes and at schools, freeing them from the behaviour patterns and mindset that keeps the older generations stuck. If this is accomplished they will then be able to replace this destructive conditioning that our institutions provide with one more in harmony with our hearts and planet Earth. I believe that understanding conditioning and education and the consequences it brings us in the future is of extreme importance.

The Traveller is the Journey

Excerpt from the book "The Book of Disquiet" by Fernando Pessoa:
«You want to travel? To travel you simply need to exist. In the train of my body or of my destiny I travel from day to day, as from station to station, leaning out to look at the streets and the squares, at gestures and faces, always the same and always different as, ultimately, is the way with all landscapes.